New beginnings come with excitement and also anxiety. So much unknown and so much possibility.

2016 is coming to an end and so much has changed. You may be impacted in many different ways by changes that have been brought on.

While life changes around us, there is a point we have a choice to be anxious and overwhelmed. We also have a choice to change ourselves and adapt! We have the possibility in us to become stronger and to discover our new possibilities. We are all capable of doing new things and making new choices in our lives that can make things better for us. In my case, I’m opening up a counseling practice in the St. Paul and Woodbury, MN area. How are you considering some new choices as you adjust to life around you?